Exist Yoga & Bodywork is a cooperative wellness practice located in Norwood, Ohio. We offer a variety of services, including Thai Yoga Massage, Private and Small Group yoga classes, and youth programs. Our mission is to share the gifts of yoga and mindfulness by making them accessible to the community. Thai Yoga Massage is a great introduction to yoga stretching and the benefits of improved circulation and hydration of the body. Our yoga classes are designed to make yoga fun and rewarding for all experience levels and age groups.
Click the links below to learn more about our programs and services.
Thai Yoga Massage is an ancient healing practice that combines passive yoga stretches, meditation, palming and thumbing along the body’s energy lines.
Imagine a yoga class customized to your unique needs and areas of tension, at the time of day that works best for your schedule.
ExistKids is an after-school yoga program that encourages mindfulness through exploratory learning and yoga movement.
Group yoga classes are open to the public and pre-registration is required. Our classes are small, and we ask that you sign up in advance to ensure that all students receive individualized attention.